Rebounding is an amazing workout. Here’s how to take advantage of owning a mini trampoline by working out at home by streaming these classes.
Tag: health
Want a workhorse lip gloss that hydrates and adds shine to your pucker? Here are our picks for best hydrating lip glosses in Canada.
Ready to try a booze-free NYE? We’ve got you covered with the top alcohol-free sites for the sober curious. Cheers!
What is your skin trying to tell you? Find out if the issues you’re dealing with are stress-induced.
With an injured shoulder, I seek out answers on how to follow virtual workouts, make modifications and reap the mental benefits of exercise.
Wondering if the Peloton Treadmill is worth the price? This review breaks down our editor’s first impression and if you should buy it or not.
Will it feel good? Is it good for you? This is the solid advice you need before (and after) a cold-water dip.
Celebrating National Walking Day with a look back over a year of taking steps towards a whole new me. Fitness and friendship, mental and physical wellbeing, balance and a growth mindset. How one head-clearing daily walk became the catalyst for one woman’s whole new way to live.
Whether you’re concerned about germs, the stench or getting sick, here’s how to clean all your fitness crap.
Your daily health is tied to your nightly sleep. That’s why a good mattress is key. Here’s what you need to know before you buy your next bed.