Are your bad habits on repeat like you’re Bill Murray in Groundhog Day? Find out the impact on your wellness.
Tag: health
Headaches. Fatigue. Brain fog. This MD looks at the bloodwork to find out if lead in drinking water has anything to do with it.
Don’t mistake auric living for ayurvedic living. It may sounds similar, but we talk with Auric Living Conference founder Lee Marie Jacobs to find the diff and more.
Whether it’s 3 p.m. or midnight, sometimes you just want something sweet and crunch. These made-with-good-stuff healthy snacks are worth every bite.
Tubes, pencils and push-up sticks, all contain my favourite texture: Balms. What’s the allure? Do balms even work or is it just packaging and marketing?
Five common hazards of warm-weather workouts – and the one, left untreated, that could threaten your life
What can daily meditation for two months do? Find out with my meditation challenge review.
Is it effective? Is it healthy? Find out what happens when you exercise in the heat and if you should you even try to tolerate it.
Mood fragrances for the home that will make you feel happy, energized and indulgent and luxurious.
Should you take vitamin D? How much should you take? Find out how this nutrient affects women’s health.