B, Halfmoon founder Andrea McKay talks about balance, and not the poses that have you on your hands.
Tag: fitness
An accountant by day, Peloton cyclist by night. Find out if the Peloton Row machine is worth the hype and the price tag.
Can smart goggles improve your swimming and your fitness levels? Let’s dive in to find out.
Orangetheory’s new class Strength 50 is all about resistance. Find out if it’s worth the burn.
Loft Cycle Club offers more than spin. Check out our review of the new mitdown fitness studio’s barre class.
Short answer: Maybe. Long answer: It really depends on your goals. Now let’s get to the definitive answer.
Are your bad habits on repeat like you’re Bill Murray in Groundhog Day? Find out the impact on your wellness.
Are you Canadian? Wondering what’s it like to workout with Ally Love? I tried two Peloton Studios classes on a trip to NYC, and here’s how you could, too.
When in Halifax, punch like the Haligonians do, and take a workout class at Queensberry Rules Boxing Studio.
Not sure what to do when visiting New York City? Tie up your laces, grab a booty band and sweat. Here are five NYC workouts worth your New York minutes.