The Well in Toronto is gorgeous. But so is Sweat & Tonic. But how pretty is its Hot HIIT Pilates class? Find out.
Tag: fitness
Stop wondering how to keep your workout pants from rolling and get yourself a miracle pair that stays put when you exercise in the first place.
What’s it like to be a sports lawyer? Amanda Flower talks with us about the state of women’s sports in Canada, how to negotiate to win and finding her path.
When it comes down to it, deciding to exercise on vacay is really up to you. But we ask some of the fittest people we know about whether their packing list includes their workouts.
Who says style has to leave its black ankle boots at the gym door? Not this home-gym athlete.
Get the key to a stress-free and fulfilling 2024 with MyFitnessPal, transforming clichéd resolutions into realistic, happy goal.
B, Halfmoon founder Andrea McKay talks about balance, and not the poses that have you on your hands.
An accountant by day, Peloton cyclist by night. Find out if the Peloton Row machine is worth the hype and the price tag.
Can smart goggles improve your swimming and your fitness levels? Let’s dive in to find out.
Orangetheory’s new class Strength 50 is all about resistance. Find out if it’s worth the burn.