“Over the course of my pregnancy, my son, Kenzo, and I ran 600k together.”
The Firestarter class at Equinox claims to pack a day’s worth of cardio into 30 minutes.
Babes supporting babes!
Welcome to our Fit Date series, a cross between a blind date and a workout review!
Read on for the advice they would give to beginner runners.
Welcome to the inaugural post in our new Fit Date series, a cross between a blind date and a workout review!
Read on for the advice they would give to aspiring BQ-ers.
Bootcamps for Change founder Katie Heggtveit juggles workouts, full-time student life and her very own charity. Here’s how the goal-getter fits it all in.
One of Toronto’s most well-known running crews has a new home.
Where the tireless trainer goes to chill out, refuel and keep those bangs razor-sharp.