If anything can prep you for Boston’s wildly unpredictable weather, it’s training through a Toronto winter.
Read on for our review of the no-frills boxing gym with a social mission.
At Army of Sass, a fitness and dance program in Toronto, anyone can learn to move like Queen Bey.
What’s on our senior editor’s cool-stuff shortlist right now.
Misery loves company.
Will it change your body? Will you survive?
For starters, it’s non-motorized—you must power the movement entirely on your own.
“Over the course of my pregnancy, my son, Kenzo, and I ran 600k together.”
The Firestarter class at Equinox claims to pack a day’s worth of cardio into 30 minutes.
Babes supporting babes!