Celebrity trainer Jackson Johnson leads this group-training experience that challenges you to push your limits, work as a team and break a sweat together.
Led by Dr. Christine Meckamalil, this class will teach you techniques essential to relaxing your mind, so you can perform at your best.
Come run in your undies and support men’s health! Movember and SAXX Underwear are hosting an epic 2k run through the streets of Toronto.
Acro Toronto & Tribe Fitness present the Acroyoga Playshop Series with AcroAnya. Acro brings together the practices of yoga, acrobatics and Thai massage.
Inspired by the Way of Tea—otherwise known as “Chado”—co-founders Sorlie Madox and Helen Kong will lead a tray-tea Chado service tea ceremony.
Nurture yourself, get grounded and feel recharged in this ultimate evening of candlelit yoga and beauty rituals.
Peruse over 40 vendor booths, taste delicious, healthy treats, attend free educational talks, join a yoga class, or relax in the Meditation Station.
Join us for a visit with Jake Robertson, one of the world’s most interesting marathoners as he prepares for the Scotiabank Toronto Waterfront Marathon.
This class will focus on breathing to increase endurance, safely building core strength and stability, strengthening hip, knee and ankle joints, and more.
We’ll be chatting with world-class runner Alex Hutchinson on his latest book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.