Visiting Paris and want to squeeze in a workout? Hotel gym not cutting it? Try the prettiest studios in the city.
Tag: fitness
Meet the Pilates Princess: The chic wellness girlie redefining self-care with reformer classes, green drinks & pastel athleisure perfection.
Get ready to sweat and not stink. We put natural deodorant brands through some workouts and hot-days in the city and on the road. Find out which brands in Canada passed our sniff-test.
Find out why Pilates reformer studios are popping up in almost every neighbourhood in Toronto.
Let’s break down how runners use not only protein, but carbohydrates and fats, too.
Motivation can mean different things to different people. But Katie Sin wants you to see it through kids’ eyes.
Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair launched Fortides Pilates.
PWHL athlete Shiann Darkangelo shares how she gets more from her workouts and food.
Running can be a solo thing, but comments on runners’ bodies is a team sport. Explore body image and running in this Believe Training Journal excerpt.
This thoughtfully curated guide makes finding the perfect gifts for everyone (including yourself) a total joy.