Listen, we’re not here to tell you how to feel, live, move. But there are experts who can be impactful resources. We spoke to the best of the best in Canada to find out how to enjoy food, exercise, self-care and, yes, even sex, after going through breast cancer treatment.
Eating For You: Finding The Goodness in Food After Breast Cancer Treatment
Get down to nutrition facts when it comes to “indulgent eating” – not with sugar and calories, but texture and taste.
What Makes You Stronger: Getting Fit After Breast Cancer Treatment
When you feel like your body “failed you” with cancer, motivation for fitness can be hard – but not impossible. Here’s some qualified advice worth every bead of sweat.
Self-Care For Mental Health & Breast Cancer: Can Meditation Help?
Meditation can be calming and aid with focus. But it can also help with bringing perspective for stressful situations. Find out why experts recommend the practice.
Beauty Standards: Post-cancer Beauty Is Layered
Breast cancer treatment comes with specific concerns, including hair and skincare, but also an appreciation for organic and natural products and ingredients.
Sexcetera: What Happens To Sexual Identity For Those With Breast Cancer?
Breast cancer talk and sex talk seem like unlikely bedfellows, but there is a lot to chat about, from fertility to sexual confidence.