Health, Fitness & Wellness Events in Toronto

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Events for June 23, 2018

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8:00 AM

Running Through the 6 with All Day Fit / $45 / St. Andrew’s Playground

June 23, 2018 @ 8:00 AM - 10:30 AM
St. Andrew’s Playground, 450 Adelaide Street West
Toronto, Ontario M5V 1S9 Canada
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Strap up your laces and get your game faces on! As a team of three, you will decipher clues, complete fitness and nutrition challenges, and run throughout the city to claim your victory. The top teams will win an ultimate Adidas prize pack. Ticket price includes a healthy brunch, swag bag and Adidas T-shirt!

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2:00 PM

2.0 MasterClass: The Art and Science of Flow State / PWYC ($20+) / Corktown Common

June 23, 2018 @ 2:00 PM - 5:00 PM
Corktown Common, 155 Bayview Avenue
Toronto, Ontario M5A 0G4 Canada
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For our fourth MasterClass workshop of the year, we will unpack flow state through kettlebell exercises and animal flow movements (led by Jen Lau and Julian Stephens from Fit Squad), and through interactive activities and facilitated discussion (with guest speaker Julia Hamer, neuroscientist).

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