Health, Fitness & Wellness Events in Toronto
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Events for June 14, 2018
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Group training for the athlete in everyone, Training2xl with Alena Luciani will be a combination of foundational strength movements, paired with some high-intensity circuits to keep the heart rate up and blood pumping. All levels welcome and encouraged!Find out more »
Join Jonathan Phair and flow through a series of postures that both strengthen and lengthen. Expect alignment cues that emphasize feeling, not just shapes; breath work that grounds us in the moment; and the occasional dad joke or two.Find out more »