Health, Fitness & Wellness Events in Toronto
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Events for June 10, 2018
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Be part of an epic group-training experience. City Shred’s debut will test your strength, endurance, agility and speed while completing a killer HIIT workout like no other. Andrew “Pap” Papadopoulos, creator of Battle Fit Australia, will be in Toronto to lead the one-day fitness event.Find out more »
Yoga Untapped is back and this time with a guided run option brought to you by Lululemon. Bring your mat and get bendy, OR lace up your runners and get your sweat on. 100 percent of ticket proceeds will be donated to the Ride to Conquer Cancer. Enjoy a complimentary sample of Steam Whistle Pilsner post-workout.Find out more »
Led by Rolli from Resilience Fitness, this is HIIT training with a focus on mental endurance. In the Toronto Waterfront 10k, there may be unforeseen complications, such as cramps, aches and pains, or general fatigue. This class is designed to give you mental fortitude tools to help overcome obstacles you may face.Find out more »
Runners knock off an average of 1,000 steps for every kilometre run. Think of your potential if each step could be even a tiny bit more efficient. This workshop will cover: mobility pre-run; drills to improve running mechanics; strategies to tackle hills, pick up speed and conserve energy; and more.Find out more »
Join Jonathan Phair and flow through a series of postures that both strengthen and lengthen. Expect alignment cues that emphasize feeling, not just shapes; breath work that grounds us in the moment; and the occasional dad joke or two.Find out more »