Health, Fitness & Wellness Events in Toronto

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Events for June 10, 2018

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8:00 AM

City Shred Fuelled by Genuine Health / $40-$50 / Central Tech Stadium

June 10 @ 8:00 AM - 12:00 PM
Central Tech Stadium, 725 Bathurst Street
Toronto, Ontario M5S 2R5 Canada

Be part of an epic group-training experience. City Shred’s debut will test your strength, endurance, agility and speed while completing a killer HIIT workout like no other. Andrew “Pap” Papadopoulos, creator of Battle Fit Australia, will be in Toronto to lead the one-day fitness event.

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9:30 AM

Yoga or Run Untapped / $15 (Donation) / Steam Whistle Brewing

June 10 @ 9:30 AM - 11:30 AM
Steam Whistle Brewing, 255 Bremner Boulevard
Toronto, Ontario M5V 3M9 Canada

Yoga Untapped is back and this time with a guided run option brought to you by Lululemon. Bring your mat and get bendy, OR lace up your runners and get your sweat on. 100 percent of ticket proceeds will be donated to the Ride to Conquer Cancer. Enjoy a complimentary sample of Steam Whistle Pilsner post-workout.

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1:00 PM

Sweat Love T.O. / Free / The Attic at Lululemon Queen

June 10 @ 1:00 PM - 2:00 PM
The Attic at Lululemon Queen, 318 Queen Street West
Toronto, Ontario M5V 2A2 Canada

Led by Rolli from Resilience Fitness, this is HIIT training with a focus on mental endurance. In the Toronto Waterfront 10k, there may be unforeseen complications, such as cramps, aches and pains, or general fatigue. This class is designed to give you mental fortitude tools to help overcome obstacles you may face.

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2:00 PM

Unlocking Your Running Potential with Lindsay Scott / $25 / Tribe Fitness

June 10 @ 2:00 PM - 3:30 PM
Tribe Fitness, 10 Lower Spadina
Toronto, Ontario M5V 2Z2 Canada

Runners knock off an average of 1,000 steps for every kilometre run. Think of your potential if each step could be even a tiny bit more efficient. This workshop will cover: mobility pre-run; drills to improve running mechanics; strategies to tackle hills, pick up speed and conserve energy; and more.

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5:00 PM

Mindful Flow with Jonathan Phair / Free / The Attic at Lululemon Queen

June 10 @ 5:00 PM - 6:00 PM
The Attic at Lululemon Queen, 318 Queen Street West
Toronto, Ontario M5V 2A2 Canada

Join Jonathan Phair and flow through a series of postures that both strengthen and lengthen. Expect alignment cues that emphasize feeling, not just shapes; breath work that grounds us in the moment; and the occasional dad joke or two.

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