Health, Fitness & Wellness Events in Toronto

Have an event we should know about? Get in touch at editor@fleetstreetmag.com.

Event details may change at any time, so click the organizer’s link for the latest details.

Loading Events
Find Events

Event Views Navigation

Events for June 9, 2018

Day Navigation

10:30 AM

Box Fit with Mark Woods / Free / The Attic at Lululemon Queen

June 9 @ 10:30 AM - 11:30 AM
The Attic at Lululemon Queen, 318 Queen Street West
Toronto, Ontario M5V 2A2 Canada

Box Fit is a high-energy, fast-paced, challenging program that caters to all levels of fitness in a fun group atmosphere. Improve overall fitness and punching technique; increase endurance, agility and confidence in striking; and work on strength and conditioning.

Find out more »
12:00 PM

Born to Sweat: Build + Burn HIIT Class / Free / The Attic at Lululemon Queen

June 9 @ 12:00 PM - 1:00 PM
The Attic at Lululemon Queen, 318 Queen Street West
Toronto, Ontario M5V 2A2 Canada

Led by Beverley Cheng of Born to Sweat, this 60-minute sweaty workout incorporates resistance training with high-intensity interval training (HIIT) for a full-body fat burn that lasts long after class is done!

Find out more »
1:30 PM

Total Body HIIT / Free / The Attic at Lululemon Queen

June 9 @ 1:30 PM - 2:30 PM
The Attic at Lululemon Queen, 318 Queen Street West
Toronto, Ontario M5V 2A2 Canada

Lead by Kelsey Rose, this is a weight-based class that combines interval training—an intense and efficient way to condition the body while building strength and improving cardio levels.

Find out more »
3:00 PM

Your Recovery Project: Mobility / Free / The Attic at Lululemon Queen

June 9 @ 3:00 PM - 4:00 PM
The Attic at Lululemon Queen, 318 Queen Street West
Toronto, Ontario M5V 2A2 Canada

Led by Nina Jung, this class emphasizes mobility—how to control your active range of motion in movement. We will develop awareness of our bodies and learn how our bodies are designed to move efficiently. Master and practice the basics and see the carry-over to your yoga, running or HIIT training.

Find out more »
5:45 PM

Drake Yoga / Free / The Attic at Lululemon Queen

June 9 @ 5:45 PM - 6:45 PM
The Attic at Lululemon Queen, 318 Queen Street West
Toronto, Ontario M5V 2A2 Canada

Join Tara Mahoney, RYT, for a Saturday night flow to a playlist featuring the best of Toronto’s hip hop/R&B artists. Tara will lead a dynamic, heat-building 60-minute class designed to strengthen your yoga practice and to leave you feeling open and energized for your Saturday evening!

Find out more »
+ Export Events