Health, Fitness & Wellness Events in Toronto
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Event details may change at any time, so click the organizer’s link for the latest details.
Events for May 23, 2018
Learn how to deal with hanger and manage your blood sugar levels with Jaclyn Irwin and Nida Nathani. This workshop will show you a simple way to balance your macronutrients, and how to incorporate nutrition and food into your life easily without any need for restriction.Find out more »
Movement & Mobility will start with an introduction to self-myofascial release (foam rolling) to help alleviate muscle tightness and trigger points, then lead into mobilization of the targeted areas through stretch and movement, and finish with full-body flows.Find out more »