Health, Fitness & Wellness Events in Toronto

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Events for May 23, 2018

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6:00 PM

How to Deal with Hanger / $40 / The Hustle at Lululemon Queen

May 23, 2018 @ 6:00 PM - 7:30 PM
The Hustle at Lululemon Queen, 318 Queen Street West
Toronto, Ontario M5V 2A5 Canada
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Learn how to deal with hanger and manage your blood sugar levels with Jaclyn Irwin and Nida Nathani. This workshop will show you a simple way to balance your macronutrients, and how to incorporate nutrition and food into your life easily without any need for restriction.

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6:30 PM

Movement & Mobility with Scott / Free / RYU (Queen West)

May 23, 2018 @ 6:30 PM - 7:30 PM
RYU (Queen West), 361 Queen Street West
Toronto, Ontario M5V 2A4 Canada
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Movement & Mobility will start with an introduction to self-myofascial release (foam rolling) to help alleviate muscle tightness and trigger points, then lead into mobilization of the targeted areas through stretch and movement, and finish with full-body flows.

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