Health, Fitness & Wellness Events in Toronto

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Events for May 16, 2018

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7:00 PM

Drop and Give Me Zen / $20 / RYU (Queen West)

May 16 @ 7:00 PM - 9:00 PM
RYU (Queen West), 361 Queen Street West
Toronto, Ontario M5V 2A4 Canada

Join us in learning from neuroscientist Julia Hamer how a practice of mindfulness modifies our neural connections, changes our brain and our behaviour. The keynote talk will be followed by a candle-lit meditation, led by Emily Thring of The Quiet Company.

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