Health, Fitness & Wellness Events in Toronto
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Mindful Meditation Workshop / Free / The Power Plant
May 3 @ 7:00 PM - 8:00 PM
Cassidy Thedorf is a meditation and mindfulness teacher at Radiate Happy, practicing in Toronto. In this free workshop she will take the class through a guided meditation, discuss the benefits of meditation in trauma recovery and take questions about both mindfulness and meditation. Beginners welcome. (Click to register.)