Health, Fitness & Wellness Events in Toronto
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Joint Health for Runners / Pay What You Can / The Hustle at Lululemon Queen
May 30, 2018 @ 6:00 PM - 7:00 PM
Open to runners of all levels, we’ll talk about the prerequisites you need in your joints for running, and some specific mobility techniques that will help you get those prerequisites, as well as mobility routines you can do for your pre-run warm-up and post-run recovery. Pay what you can ($10 suggested). (Click for more details.)