Health, Fitness & Wellness Events in Toronto
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2.0 MasterClass: The Art and Science of Flow State / PWYC ($20+) / Corktown Common
June 23, 2018 @ 2:00 PM - 5:00 PM
For our fourth MasterClass workshop of the year, we will unpack flow state through kettlebell exercises and animal flow movements, and through interactive activities and facilitated discussion.
Hosts: 2.0 Toronto Founder Julian Ho and MasterClass Lead Sylva Mischke
Workout Presenters: Jen Lau, Julian Stephens and Aldo Frixione from Fit Squad
Guest Speaker: Dr. Mehran Tabrizi, Osteopath and Chiropractor at Integrative Health Institute