I could never do push-ups, planks, bear crawls, whatever, without feeling wrist pain. Suddenly, one day, I had no issues. This is what I did.
Health
Health can be empowering, which is how FLEETSTREET covers this topic for Canadian women. Find out the latest trends and news about women’s health.
The microbiome could be the gateway to optimal health. It’s time to get in touch with your gut.
Ever feel like, ohhhhhhhhh, when you get your period? Here’s how to track your menstrual cycle the right way.
How 40-something TV personality Natalie Sexton went from frustrated with her workouts to enviable abs and #sweatselfies.
Elizabeth Arden had some forward-thinking approaches to health, from owning a pet to vitamin injections.
Worried about the recent Neutrogena sunscreen recall? We’ve got the list of products to avoid and why it matters
You’ve heard that exercise as simple as walking can boost your mood and your mental sharpness. Here’s what happened when those claims were put to the test.
Slap on SPF every day and you’ll save your skin from disease and premature aging. These are the tips to follow to optimize your efforts.
Why activated charcoal? Will it leave your mouth black? Check out our reviews of charcoal-based mouthwash, powder and toothpastes.