Who’s That Girl? Is she really inspirational? Find if this social media trend is thoughtful or toxic.
Health
Health can be empowering, which is how FLEETSTREET covers this topic for Canadian women. Find out the latest trends and news about women’s health.
If the pandemic is keeping you awake at night, these four intentional sleep habits can help you win the bedtime battle of insomnia
Crystal ball, what are people searching for? What are they pinning? Pinterest head of research tells us all the fitness and wellness trends for 2022.
I dig into my FitTrack Dara data to find out if it’s worth monitoring. Find out what trackers track – from BMI to muscle composition – and what to do with all that info.
Thinking of cutting sugar and wondering how hard it is? You already know the answer. We have answers to questions to put the sweet stuff into perspective.
I could never do push-ups, planks, bear crawls, whatever, without feeling wrist pain. Suddenly, one day, I had no issues. This is what I did.
The microbiome could be the gateway to optimal health. It’s time to get in touch with your gut.
Ever feel like, ohhhhhhhhh, when you get your period? Here’s how to track your menstrual cycle the right way.
How 40-something TV personality Natalie Sexton went from frustrated with her workouts to enviable abs and #sweatselfies.
Elizabeth Arden had some forward-thinking approaches to health, from owning a pet to vitamin injections.