Should you take vitamin D? How much should you take? Find out how this nutrient affects women’s health.
Health
Health can be empowering, which is how FLEETSTREET covers this topic for Canadian women. Find out the latest trends and news about women’s health.
Is dry, chapped or cracked skin making you miserable? Maybe it’s eczema. Here are the 8 signs and symptoms you need to check for.
What is your skin trying to tell you? Find out if the issues you’re dealing with are stress-induced.
With an injured shoulder, I seek out answers on how to follow virtual workouts, make modifications and reap the mental benefits of exercise.
Wouldn’t it be nice if all you had to do to stop dieting was to… just stop? There are a few more steps, and we have ’em.
The idea of learning French as an adult felt really daunting, but I found an app that is making the process easy and fun
Women’s mental health has always been underfunded, under-diagnosed and under-researched. It’s time for new thinking and more action – and we’ve got the thought-starters for change!
Joelle Kabisoso shares how she felt shame from rape lifted from her as she told her story. Not only from her shoulders, but for others too.
Ampai Thammachack felt alone and stigmatized. But finding support and founding a charity gave her a purpose and love.
Does your period go wonky when you work out? Do menstruation symptoms change when you exercise? Find out how being fit can affect your menstrual cycle.