One of Toronto’s most well-known running crews has a new home.
Fitness
What to Wear for Winter Running, If You’re Into That for Some Reason
How to dress, even when it’s appalling outside.
On the Map: Fitness Guru Eva Redpath’s Favourite Places in Toronto
Where the tireless trainer goes to chill out, refuel and keep those bangs razor-sharp.
Inside One Academy, the Toronto Gym Started by an Elite Obstacle Racer
Jesse Bruce will make you believe you can do the impossible.
On the Map: Misfit Founder Amber Joliat’s Favourite Places in Toronto
Where the dancer-turned-movement-innovator nourishes her body, skin and mind.
Barry’s Bootcamp Toronto: Just How Scary Hard Is It, Really?
We answer your most frequently asked Q.
How Rihanna’s Choreographer Tanisha Scott Helped Me Get Over My Dance-Phobia
Now, this is our idea of dancing with a star.
A Guide to Toronto Spinning Studios to Suit Every Workout Style
Ride or die, right?
Canada’s Elite Women Runners Share 12 Tips for Racing Your Best
From training tips to mental-game advice, here’s how to chase your PB like a pro.
What Really Happens to Your Body After Baby, and What It’s Like to Get Fit Again
Because there’s no such thing as TMI.