Read on for our review of the new Danforth fitness studio offering spinning and muscle-sculpting classes.
If anything can prep you for Boston’s wildly unpredictable weather, it’s training through a Toronto winter.
Read on for our review of the no-frills boxing gym with a social mission.
Here, three women athletes who prove anything is possible.
At Army of Sass, a fitness and dance program in Toronto, anyone can learn to move like Queen Bey.
How to run well—and look awesome in your race pics.
A long-time runner tells us what it’s like to try a tri.
Misery loves company.
Will it change your body? Will you survive?
For starters, it’s non-motorized—you must power the movement entirely on your own.