How working from home has affected our steps (and our fitness). Plus, a few exercise alternatives for those of us who need to move more.
When a workout doesn’t feel like work, you know you are at Sweat and Tonic. It’s the most indulgent place to exercise.
Read on for our review of the choreo-free Studio Spin on Queen Street East.
The celeb-worthy facial, cardio class and carb purveyor to add to your travel itinerary.
Read on for our review of the shiny, new Studio KO location on King Street West.
CoverGirl is now certified as cruelty-free. Here’s why it matters for the whole beauty industry.
What’s on our senior editor’s cool-stuff shortlist right now.
We put CliniqueFIT Post-Workout Neutralizing Face Powder to the test.
Where Michi’s athleisure innovator goes to work out, eat out and zone out.