Myodetox classes are all about honing strength, endurance and mobility for the real world.
The High Park Rogue Runners ran all over town in the name of research.
Including where to spin, where to flow, and where to get a “serious, no-mercy sweat.”
If anything can prep you for Boston’s wildly unpredictable weather, it’s training through a Toronto winter.
Read on for our review of the no-frills boxing gym with a social mission.
Updated! The city’s best vegan, vegetarian and plant-friendly restaurants.
How to run well—and look awesome in your race pics.
A long-time runner tells us what it’s like to try a tri.
The Beyond Burger claims to be just like beef. Except it’s made from peas.
Babes supporting babes!